© 2018 by Emily Scott Yoga

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Flow From the Heart

Tilton House Yoga Retreat

17-19th May, 2019

I'm returning to Tilton House for another weekend of yoga goodness. There is something truly magical about this place.... 

Join me for a luxurious and relaxing weekend of yoga, delicious food, country walks, and lots of laughter with old and new friends. Nestled in the stunning South Downs, Tilton House is one of the most popular yoga retreat destinations in the country. We will do a mixture of strong and gentle yoga practices and meditations, hike through the countryside, relax, and eat fresh home-cooked vegetarian food.

My goal for the weekend is for you to leave feeling like you’ve had a complete system reset… with the body and mind refreshed and rejuvenated.

Location: 

Tilton House

Firle, East Sussex  BN8 6LL

www.tiltonhouse.co.uk

 

Sample schedule:

Friday

4pm -- Arrive at 4pm, settle in

5:30-7pm -- Slow flow vinyasa class

7:15pm – Dinner

 

Saturday

7:45 – 9:30am – Vinyasa flow class

9:30am – Breakfast

Free time to rest or explore

11:45-1pm -- Optional yoga or meditation

1:00pm – Lunch

Freetime

5-7pm – Restorative Yoga

7:15pm – Dinner

 

Sunday

8-9:30am – Vinyasa flow class

9:30am – Breakfast

Free time to rest or explore

11:45-1pm -- Gentle flow

1:30pm -- Lunch

Depart by 3:30pm

 

Price

£365 for twin room sharing

(£150 non-refundable deposit, with balance due

6 weeks prior to retreat)

Prices includes all yoga, accommodation, and food

and drinks

All levels welcome except for complete beginners. 

 

I’m happy to answer any questions you many have!

To book or for more information, please email me at

emilyscottyoga@gmail.com.