Weekly Class Schedule
(All classes are being livestreamed through Zoom during lockdown)
Sundays
5-6:15pm -- Vinyasa Flow at The Movement
Tuesdays
9:30am– 10:45am -- Vinyasa Flow at The Movement
7:30-8pm -- Restorative Nidra at The Movement
Wednesdays
7-7:45am -- Wake Up and Flow at The Movement
9:30-10:30am -- Gentle Flow at The Movement
6-7pm -- Hatha Flow and Restore at The Movement
Thursdays
9:15-10:15am -- Dynamic Hatha at Soulfit
5-6pm -- Dynamic Hatha at The Movement
Fridays
7-7:20am -- Breathwork and Meditation at The Movement
12:30-1:15pm -- Vinyasa Flow (warm) at The Movement
Locations
The Movement
73-75 South Road, Ground Floor
Haywards Heath RH16 4LQ
SoulFit
47 Western Road, Lewes
BN7 1LR