Weekly Class Schedule

(All classes are being livestreamed through Zoom during lockdown)

Sundays

5-6:15pm -- Vinyasa Flow at The Movement 

 

Tuesdays

9:30am– 10:45am -- Vinyasa Flow at The Movement

7:30-8pm -- Restorative Nidra at The Movement

Wednesdays

7-7:45am -- Wake Up and Flow at The Movement

9:30-10:30am -- Gentle Flow at The Movement

6-7pm -- Hatha Flow and Restore at The Movement

Thursdays

9:15-10:15am -- Dynamic Hatha at Soulfit

5-6pm -- Dynamic Hatha at The Movement

Fridays

7-7:20am -- Breathwork and Meditation at The Movement

12:30-1:15pm -- Vinyasa Flow (warm) at The Movement

Locations

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The Movement

73-75 South Road, Ground Floor

Haywards Heath RH16 4LQ

www.themovement.yoga

SoulFit

47 Western Road, Lewes

BN7 1LR

www.wearesoulfit.com

© 2018 by Emily Scott Yoga

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